Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
From religion to spirituality
Muslim Badami Auckland, New ZealandRelated stories
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
I see infinitely more than I say
Agraha Levine Seattle, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
The day when everything began
Bhagavantee Paul Salzburg, Austria
A direct line to God
Vajra Henderson New York, United States
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, Ireland
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom