Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
My typical day
Pranlobha Kalagian Seattle, United States
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesRelated stories
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
'You two have been friends for many hundreds of years'
Jogyata Dallas Auckland, New Zealand
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
Connecting the dots
Lunthita Duthely Hialeah, United States
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
Listen to the inner voice
Vidura Groulx Montreal, Canada
The day when everything began
Bhagavantee Paul Salzburg, Austria
The spiritual life is normal to me
Shankara Smith London, United Kingdom
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand