Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
No prior experience needed
Samalya Schafer Berlin, Germany
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United StatesRelated stories
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
A Truckload of Humanitarian Aid Sails through Customs
Arthada Platzgummer Vienna, Austria
My typical day
Pranlobha Kalagian Seattle, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Now you are in the boat
Kaushalya Casey Toronto, Canada
Listen to the inner voice
Vidura Groulx Montreal, Canada
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom